Blog and News

Blogs from Triple P – Positive Parenting Program authors and experts.

A family with two young boys making pasta together in the kitchen, guided by their mother and grandmother.

Team parenting for grandparents

Team parenting for grandparents is all about finding ways to support your children and build healthy relationships and connections within your family. read more

Blog2_PeakMoment_Fearless_US_EN_720x530px.webp

Talking with your child about their concerns

How do we know if our kids are feeling stressed or uncertain? Are they struggling emotionally, socially, academically, or in some other way? What are the signs we should look out… read more

Blog2_PeakMoment_Fearless_AUS_EN_720x530px.webp

When stress makes kids and teens feel sick

Children and teenagers, like adults, may feel sick, dizzy or 'wobbly' when they're anxious. But sometimes they'll struggle to put that into words, and sometimes parents will… read more

teenage boy lying slumped in front of computer at night

Watch out for these 6 screen-time traps

Spending too much time staring at a screen isn’t good for any of us, but as Triple P's Dr Alan Ralph explains, our children are especially vulnerable to some hidden dangers. read more

mum_and_baby_soft_focus_iStock-478138635_-_SMALLER.webp

Where's Your Focus?

When your kids are driving you mad, it's tempting to only focus on negative. But the key to change starts with a focus on the relationship, explains Triple P's Terri Williams. read more

surreal image of floating door over the ocean at sunset

Follow your instincts? Yes, but not always.

Sometimes what comes naturally to parents doesn't help much, but fortunately there are ways you can learn to see and do things differently, explains Triple P's Terri Williams. read more

boy and girl swinging on outdoor hammock

Think Outside The Room

We all know we should be limiting screen time for kids (& adults), but what about increasing nature time? Triple P founder Matt Sanders has some key insights & great ideas! read more

mother and baby elephant walking on a tightrope

What Do You Expect?

It's important to have realistic expectations of your children, yourself and others. But what's that mean for parents wondering if they're too hard or too easy on their kids? read more

mother playing pretend telephone with little boy using building blocks

Let's Play (Part 2)

Are you so busy being a responsible parent that you've forgotten how to have fun with your kids? Check out these tips from Triple P's Francisca Puga. read more

little girl looking at sunflower

Let's Play! (Part 1)

It may just look like having fun, but for children, play is serious work and is vital to proper cognitive development. Triple P's Francisca Puga explains. read more

father and young teen daughter intense conversation

Listening Skills – How Are Yours?

As a parent of a teen, it's easy to fall into the habit of doing a lot of talking and not much listening. Dr Terri Williams explains why and how you can turn that around. read more

figure running on a hamster-wheel type blurry clockface

How's Your Balance?

Caught up in day-to-day stress & missing the long term view? Balance between work & home can start with a few small changes, says Triple P's Miwa Okochi. read more

dad with teenage daughter

Have You Got The Wrong Impression?

Many parents aren't aware their child or teenager is very different outside the home, so how do you know if this could be you? Dr Terri Williams has some tips. read more

unhappy couple in bed looking at each other

Ever Think Of Packing Your Bags?

Parenting, especially with teenagers, can create conflict in relationships. But Triple P's Alan Ralph offers insights into what's going on – and how to start fixing it. read more

dad playing backyard soccer with daughter

Getting Active With Your Kids

We all know the benefits of exercise, but here's one you may have overlooked! Parents spending time with kids, and getting active, is good for everyone. read more

teenage boy working behind counter in a coffee shop

Should Your Teenager Get A Job?

There's no one-size-fits-all answer to the question of whether or not teenagers should get a part-time job, but Triple P's Dr Alan Ralph has some key tips. read more

boy points at camera accusingly

Sometimes "Just Love Them" Isn't Enough

There'll always be those who don't understand the point of programs like Triple P, but families need real solutions, not platitudes, as Dr Matt Sanders explains. read more

happy parents either side of toddler-age boy

Bringing more dads into the picture

Triple P's Miwa Okochi has some tips on parenting teamwork for busy families, because even dads themselves don't always understand the importance of their role. read more

Boy playing on smart phone

The Trouble With Phones (Part 2)

Setting rules about phone use when kids are young can save a lot of angst down the track. Triple P's Dr Terri L. Williams explains why, and how. read more

large group of parents and carers, multicultural and multi age group

No Right Or Wrong Age To Be A Parent

It's easy to find articles about what's the 'perfect' age to be a parent, but the real key is to figure out what works for you, says Triple P's Dr Matt Sanders. read more

boy_with_stress_squiggly_head_SMALLER_iStock-507421194.webp

Encouragement Or Pressure?

It's natural for parents to want their child to do well in exams and achieve life goals, but too much pressure is counterproductive, Triple P's Miwa Okochi explains. read more

mother and tween daughter look at phone

The Trouble With Phones (Part 1)

It's all too easy for phones and social media to create risky mix for teenagers, but Dr Terri L Williams has some useful guidelines for parents. read more

cranky teenage girl

Where Did That Come From?

Dealing with your own mini-Mount Vesuvius? Triple P's Dr Alan Ralph has tips on how to handle teenage emotional eruptions. read more

little Japanese schoolgirl, facing away from camera head on her knees, Pequeña colegiala japonesa, de rodillas y de espalda al cabezal de cámara.

“I want to be positive! But how?”

It's not realistic to think parenting will always be easy or enjoyable, but as Triple P's Miwa Okochi explains, being realistic can actually make you happier. read more

girl_refusing_to_eat_vegetables_smaller_-_iStock-599487124.webp

Food For Thought (Part 2)

Part 2 of Dr Terri Williams's blog looks at other aspects of mealtime battles & offers some new ways of looking at, & dealing with, refusal to eat certain foods. read more

black and white 1930s mother tries to make child eat dinner

Food For Thought (Part 1)

When it comes to kids and eating, should you lay down the law or let 'em run wild? Neither, explains Triple P's Dr Terri Williams in her inaugural parent blog! read more

woman looks at phone with unhappy expression

Appily Ever After

As teenagers grow up and venture out, making the best use of both technology and communication helps everyone avoid problems, explains Dr Alan Ralph. read more

dad and son lying on floor wearing sunglasses, headphones

No Need To Grunt

Talking with teenagers can be difficult if they speak in monosyllables, but Teen Triple P author Dr Alan Ralph 's tips can help get the conversation flowing. read more

White_House_iStock_81631099_MEDIUM.webp

Triple P America invited to the White House

Triple P America has been invited to showcase the Triple P – Positive Parenting Program at the White House today as part of the President’s My Brother’s Keeper (MBK) Initiative. read more

1960s style women gossiping in a kitchen - black and white photo

We need to talk about the way we talk

Prof Matt Sanders of Triple P Positive Parenting explains the importance of how we talk about parenting and other parents - to ourselves, our partners and the wider community. read more

People line up for Triple P information in Costa Rica

Central America welcomes Triple P

A new post-graduate university course in positive parenting in Costa Rica will include the internationally acclaimed Triple P program as a key subject. read more

Boy not sharing cookies with toy bear – Teaching kids to share

What if kids can't bear to share?

Children and toddlers are naturally self-absorbed. Triple P's Matt Sanders explains why and how parents should help kids to learn and develop social emotional skills like sharing. read more

Is it normal to have parenting problems?

For parents, a child’s difficult behavior can be worrying and cause problems but there’s no need to struggle on alone – Triple P can help small issues from becoming worse. read more